What is Relationship Counselling?

What is Relationship Counselling? Relationship counselling is the modern-day equivalent of what might once have been referred to as ‘marriage guidance’ or ‘couples’ counselling.  This updated terminology acknowledges the diversity of romantic relationships in modern life and also that there are potentially for each of us, a number of close relationships which might be important. […]

Counselling – a brief introduction

Counselling – a brief introduction Sigmund Freud famously compared the mind to an iceberg, suggesting that we are only aware of 10% of our behaviours, with the other 90% of awareness submerged in our minds. Counselling offers a safe and confidential space in which we can explore the complexities of our thoughts, feelings, behaviours and […]

Helen Cupidon Counselling Video

Please see here a short clip of the counselling space I am currently using. If you have any questions or would like to arrange a free initial online consultation, please do get in touch via the enquiries tab on my website.          

Menopause Yoga

Over the past year I have frequently felt I am taking ‘1 step forwards, 2 steps back’, which ironically in itself makes so much more sense after completing this training!  I am therefore particularly pleased to now be able to display my Menopause Yoga Accredited Teacher badge. A lot’s changed with me since Walthamstow Village […]

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